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Showing posts from January, 2019

How to Be a Successful Soccer Player - 5 Things to Focus on

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Expecting soccer success? There are number of important steps you need to follow to reach the desired goal. Here are a few steps you can focus on: 1. Fitness You should be in shape – always. Playing soccer year round will keep your tolerance level up. It is also important to sharpen your skills. You will be able to enhance tolerance rate before the new soccer season. Make sure you also lift weights and doing some additional fitness exercises. This will let you have an edge over players. 2. Soccer Training Make sure you are consistent with soccer training. Once you join a good soccer academy , practice daily. Apart from the team practice, you should also practice on your own at quite space convenient for you. It really matters what you do outside of you team practices. 3. Appropriate Diet To be a soccer player, you need to be a powerhouse of energy. So focus on eating a high protein diet. Since soccer is a contact sport, muscle building foods can help you stay energetic. Foods h

5 Benefits of Playing Soccer For Kids

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Soccer is one of the most popular games played around the world. There are a number of benefits of playing the game. Here’s how your child can benefit by playing the game in a team or joining a camp: An Excellent Exercise   This is the age of computer games. Kids are happy being indoors and staying glued to their computer screens for hours. This affects their physical health a lot. Encouraging your child to play soccer will help them develop physical strength. It is a brilliant exercise. The practice, games, and drills will give the much needed cardiovascular workout to your child. The game boosts flexibility and strength. It includes the following activities: - Dashing down the field - Leaping up to kick the ball - Diving to stop opponent from All of these help build physical strength of your child. The game reduces dependence of the child on tech devices and screen. The Game is Super Fun Your child will have fun playing soccer. It is a great physical activity. Children are powe